For many years now, my daily gratitude has been the rock in my life, the one faithful truth that carries me through everything.

I’ve been a spiritual seeker and have practiced gratitude since the young age of 16. However, in the last few years, it has really evolved into a much deeper spiritual practice. As I arise in the morning, I wake to the sound of gratitude, whether it is hearing the birds chirp outside my window or just a deep feeling of all that is right and beautiful in my life. And as I close for the evening, I think and write in my gratitude journal at least five things that I am grateful for. It may be something that happened that particular day or it may be gratitude for my beautiful family or simply gratitude for life and all it’s natural blessings.

I believe that writing makes us more receptive and aware of the profound gratitude in just a single breath. And when I practice this habit daily, I’m amazed at how much more I’m given to be grateful for. What are you grateful for today? Take just five minutes and allow your gratitude to flow forth. Acknowledge how beautiful your life really is. And if you’re not quite in that beautiful vibrational state, think of this as an affirmation of what you wish to be grateful for because in practicing it, we allow the gratitude to permeate every area of our lives.

Let me leave you with a challenge to practice this gratitude: Even when we think we have it all together, sometimes a rare and special person comes into our lives to stretch our minds, heal our hearts, and uplift our growth to a deeper spiritual level. Who is that person in your life today? Take a minute and show your gratitude for that special someone today.

Nachhi Randhawa is a speaker, Heal Your Life® Teacher, prosperity and life purpose facilitator, and owner of Grand Life Solutions. Nachhi inspires and supports individuals in living a spiritually conscious life while empowering them to tap into their own healing, awakening, and living their grand purpose. Visit Nachhi at www.GrandLifeSolutions.com

To enjoy more writings from Nacchi’s writings and the other Overcomers, Inc. authors CLICK HERE for our free E-Book “Overcoming Adversity With Grace”.

Technorati Tags: adversity, how to overcome adversity, Overcomers

Since time began, running a mile in less than 4 minutes was thought to be physically impossible.  However, on May 6, 1954, Richard Bannister ran a mile in 3 minutes, 59.4 seconds.

Interestingly, what had been impossible now became possible for other runners and within 56 days, John Landy ran a mile in 3 minutes, 57.9 seconds.  By the end of 1957, 16 other runners had broken the 4 minute mile.

What had changed?  It wasn´t a physical breakthrough as much as it was a psychological breakthrough.  Once the challenge was overcome, it paved the way for others to follow.

Isn´t that precisely what overcomers do?  They lead the way, they open the doors and by example, change the programs and beliefs of others as to what is truly possible.

A change in thought can literally change lives.  As we overcome in our own lives, it is empowering to know that we can positively affect others and help them to see what is possible in their lives.

We may not be on the front cover of newspapers all over the world like Richard Bannister was when he did the seemingly impossible in the sports arena.  However, for every challenge, obstacle or problem we overcome, we affect the vibration of the planet to the good, we inspire others and we remove the limiting beliefs that stop us and others from living our dreams.

Jan Janzen is a non-denominational minister, healer and business coach.  She is the author of two books and 8 CDs for the spiritual entrepreneur.   To receive Jan´s complimentary ebook:  10 Secrets to Living the Life of Your Dreams, visit www.janjanzendaily.com
To enjoy more writings from Jan’s writings and the other Overcomers, Inc. authors CLICK HERE for our free E-Book “Overcoming Adversity With Grace”.

Technorati Tags: adversity, how to overcome adversity, Overcomers

Having a support network is vital to wholesome, healthy living.

In times of bounty and bliss, the company of others provides an opportunity to share our highs. It allows us a moment to be celebrated and honored by our community, which is actually a celebration of us all.

In life’s more challenging moments, being surrounded by our tribe gives them the opportunity to encourage and support us until we recapture the magic of everyday living.

Sharing and receiving are components that create the vast fullness, the beautiful contrast of this physical plane. Life is a constant ebb and flow. There are highs, there are lows and there is so much in-between.

In times of hardship, having the unconditional and unshakable comfort of a village, whether actual or virtual, is the component that helps us get through; one more moment, one more day, one more week until the circumstance somehow flips and once again we have the capacity to help others overcome their own experiences.

We do not exist to struggle alone. The weight of life is made much lighter with the loving presence of an entire village of support.

Charlon Bobo is the visionary behind EditCopyProof. Affectionately known as the “conscious copywriter,” she provides wordsmithing solutions for conscious entrepreneurs including copywriting, editing, proofreading and book writing services that effectively resonate with your audience. Connect. Serve. Create community. Increase–Sales. Credibility. Exposure.

To enjoy more writings by Charlon access the FREE ebook, Overcoming Adversity with Grace at http://www.overcomersbook.com/grace

Technorati Tags: adversity, how to overcome adversity, Overcomers